
Raw Food: why choose it?
[vc_row][vc_column][vc_column_text]Throughout the millennia, man has always sought to nourish himself in the most natural way possible. Today, more and more often, raw food is preferred
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32 articles

[vc_row][vc_column][vc_column_text]Throughout the millennia, man has always sought to nourish himself in the most natural way possible. Today, more and more often, raw food is preferred

[vc_row][vc_column][vc_column_text]The Paleo Diet, also known as the Paleolithic diet, is a pseudoscience. It starts from the assumption, which many consider incorrect, that genetically humans have not changed since the Paleolithic era.

[vc_row][vc_column][vc_column_text]Eating pizza for breakfast may be considered by many to be an unhealthy eating habit. However, despite what many people might think, a slice of pizza in the morning could benefit our diets and our health, as well as our mood. This is explained by Chelsey Amer, a US nutritionist. So let's see why eating pizza for breakfast is not an unhealthy habit.

Many decide to eliminate carbohydrates from their diet, perhaps tempted by the speed with which they lose weight. Beware, however, as extremism in diet is not healthy.

Consuming a portion of legumes daily can lead to a remarkable and consistent weight loss. This wonderful discovery is revealed by a recent study from

GLUTEN PASTA AND FLOUR EVEN FOR COELIACS: LET'S DISCOVER THIS REVOLUTION IN THE KITCHEN The so-called New Gluten World is an innovative process that detoxifies gluten and makes it

[vc_row][vc_column][vc_column_text] The protein diet is increasingly talked about and its benefits for health and physical fitness in general. However, often attracted

The supermetabolism diet, created by nutritionist Haylie Pomroy and currently very popular in the film industry, is based on the premise that foods, or at least some of them, have fat-burning properties that, if used correctly, lead to an acceleration of metabolism and a consequent rapid weight loss.

Recently, there has been much talk about the Lebootcamp diet, to the point that it has even been defined as the diet of the year. According to Valerie Orsoni, the creator of this dietary regime,