Sullori: The Multigrain Mix for Pizza and Bread
Sullori is a 12-grain mix created by pizzaiolo Alex Piras. Perfect for pizza and bread, it offers a genuine and healthy taste.

What is Sullori?
Sullori is a blend of multi-grain flours, specifically designed for making pizza and bread. Created by the famous Sardinian pizzaiolo Alex Piras, Sullori combines high-quality, natural ingredients to offer a unique and tasty culinary experience. The blend includes whole grain flours and oilseeds, making each dough not only flavourful but also nutritious.
Ingredients of Sullori
The Sullori blend consists of:
- Whole Wheat Semolina
- Barley Flour
- Whole Spelt Flour
- Rice Flour
- Ivory Teff Flour
- Venere Rice Flour
- Chia Seeds
- Dark Flax Seeds
- Sesame Seeds
- Pumpkin Seeds
- Sunflower Seeds
- Gluten
- Malt Extract
- Durum Wheat Sourdough
- Manitoba Flour
Nutritional Properties
Sullori is not only tasty but also nutritious. Here are some nutritional facts per 100g of product:
- Energy: 345.5 kcal
- Fat: 3.5 g
- Carbohydrates: 65 g
- Protein: 13.5 g
- Fibre: 8 g
- Salt: 0.02 g
How to Use
Using Sullori is simple and versatile. You can use it to:
- Make grain-based pizza
- Prepare bread and focaccia
- Make cakes and biscuits
- Create dough for various baked goods
Follow these instructions for perfect dough:
- Mix the blend with water and yeast.
- Let it rise until doubled in size.
- Roll out the dough and bake at a high temperature.
Recommended Pairings
When using Sullori, you can experiment with various ingredients to enhance your dishes:
- Tomato and mozzarella for a classic pizza.
- Grilled vegetables for a fresh touch.
- Hard cheeses for an intense flavour.
- Aromatic herbs like rosemary and oregano for a captivating aroma.
FAQ about Sullori
1. Is Sullori suitable for those with intolerances?
It contains gluten, so it is not suitable for those with coeliac disease or gluten intolerance.
2. Can I use Sullori for desserts?
Yes, it is a versatile blend and can also be used to prepare desserts and biscuits.
3. Where can I buy Sullori?
You can find it on our e-commerce site Tibiona, where we offer a selection of organic and natural products.
Experimenting with Sullori can transform your cooking, bringing a touch of innovation and flavour to your preparations. Don't forget to visit our site to discover other natural and organic products that can enrich your pantry!
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