What is Calibrated Durum Wheat Semolina?
Calibrated Durum Wheat Semolina is a high-quality ingredient, obtained from a careful selection of durum wheat. Characterised by angular grains and a higher protein content compared to soft wheat, this semolina is ideal for culinary preparations that require a specific texture.
Properties and Characteristics
- Composition: Quality Italian durum wheat.
- Nutritional values: 345 kcal per 100 g, 13 g of protein and 2.2 g of fibre.
- Glycaemic index: Lower than that of soft wheat.
- Versatility: Excellent for pasta, desserts, meatballs and more.
How to Use Calibrated Durum Wheat Semolina in the Kitchen
Calibrated durum wheat semolina is a very versatile ingredient, capable of enriching various preparations. Here are some ways you can use it:
Savory Preparations
- Dry Pasta: Perfect for making fresh and dry pasta, it gives an al dente texture.
- Meatballs and Fillings: Added as a binder or as a base for meat or vegetable fillings.
- Bread and Pizzas: Ideal as a dusting to achieve crispy crusts.
Sweet Preparations
- Sweet Semolinas: Excellent base for creamy desserts.
- Biscuits and Frittatas: Added to give a particular texture.
Recipe: Fresh Pasta with Calibrated Durum Wheat Semolina
Ingredients
- 400 g of Calibrated Durum Wheat Semolina
- 200 ml of water
- 1 pinch of salt
Instructions
- Arrange the semolina in a fountain shape on a work surface.
- Add the pinch of salt and pour the water into the centre.
- Start mixing with a fork, then continue with your hands until you obtain a homogeneous mixture.
- Let the dough rest for 30 minutes wrapped in cling film.
- Roll out the dough and cut it into the desired shape (tagliatelle, pappardelle, etc.).
- Cook in salted water for about 3-5 minutes.
Preparation Times
- Preparation: 15 minutes
- Cooking: 5 minutes
- Yield: 4 portions
Useful Tips and Mistakes to Avoid
- Do not use too much water: a dough that is too wet will be difficult to work with.
- Let the dough rest: this step is essential to achieve elastic pasta.
- Try various combinations: semolina pairs well with rich sauces and light dressings.
To enrich your pantry with high-quality ingredients, take a look at our selection of organic flours on Tibiona. You will discover unique and versatile products for all your culinary creations.
