Coffee: An Indispensable Ritual with Multiple Benefits

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A habit that is good for body and mind

An intoxicating and familiar aroma, an intense and full-bodied taste: coffee has always been an indispensable beverage in our Italian habits. But beyond giving us daily pleasure, coffee also hides interesting beneficial properties.

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Moderate use is beneficial

[/vc_column_text][vc_column_text]Many studies have demonstrated the positive effects of moderate coffee consumption. Its energising properties, due to caffeine, improve concentration and mood, countering fatigue and drowsiness. Additionally, the polyphenols contained in it have an antioxidant action, reducing the risk of degenerative diseases.

Drinking coffee is also good for the heart, according to scientific research, reducing the risk of strokes and heart attacks. Of course, experts recommend not exceeding daily doses, limiting oneself to 3-4 cups a day.

And for a creative use in the kitchen, coffee is not only great on its own, macchiato or corrected. We can use it as a special ingredient for desserts, ice creams, creams and even savoury recipes. A sprinkle on panna cotta, a coffee ice cream, a cheesecake with a coffee biscuit base: many tasty ideas for lovers of this beverage!

Even in savoury preparations, coffee enhances the flavours of sauces and meats. Try adding a spoonful to the roast sauce, or brushing the meat before putting it on the grill: it will acquire a unique and special taste.[/vc_column_text][/vc_column][/vc_row][vc_row css="%7B%22default%22%3A%7B%22padding-left%22%3A%220%22%2C%22padding-right%22%3A%220%22%7D%7D"][vc_column][vc_column_text]

Our selection of coffee: an invitation to try

[/vc_column_text][vc_column_text]Coffee is therefore much more than just a simple beverage: it is a true ally of our health that can really work wonders in the kitchen.

For coffee lovers who also pay attention to quality and sustainability, we recommend trying Tibiona organic coffee. This premium blend is obtained from a selection of Arabica beans grown in organic plantations, in full respect of the environment and workers' rights.

The result is a full-bodied and aromatic coffee, with a pleasantly fruity aftertaste. The organic certification guarantees its high production standards. Furthermore, by choosing Tibiona coffee, you actively contribute to the safeguarding of an ethical and sustainable cultivation model.

Try it in your moka or coffee machine: it is the ideal ally to start the day on the right foot or to enjoy a refreshing break in the afternoon. Tibiona organic coffee combines well-being and responsibility, for an unmissable ritual with an authentic flavour.[/vc_column_text][/vc_column][/vc_row][vc_row css="%7B%22default%22%3A%7B%22border-style%22%3A%22solid%22%2C%22border-left-width%22%3A%221px%22%2C%22border-top-width%22%3A%221px%22%2C%22border-bottom-width%22%3A%221px%22%2C%22border-right-width%22%3A%221px%22%2C%22border-color%22%3A%22rgba%280%2C97%2C32%2C0.60%29%22%7D%7D"][vc_column][vc_column_text]

Coffee and chocolate cake with pine nuts and hazelnuts

A winning combination

• 200 g Wholemeal flour
• 100 g Butter
• 150 g Brown sugar
• 2 Eggs
• 1 cup Strong coffee
• 100 g Dark chocolate
• 50 g Pine nuts
• 50 g Chopped hazelnuts
• 1 packet Baking powder
• 1 pinch Salt

1. In a bowl, mix the flour, sugar, baking powder and salt.

2. Add the melted butter and eggs and mix until you obtain a homogeneous mixture.

3. Add the coffee and melted dark chocolate and mix well.

4. Add the pine nuts and chopped hazelnuts and mix gently.

5. Pour the batter into a greased and floured cake tin.

   
   
   

6. Bake in a preheated oven at 180°C for about 30 minutes.

7. Remove the cake from the oven and let it cool completely before serving.

The coffee and chocolate cake with pine nuts and hazelnuts is perfect for a delicious breakfast or an energising snack. Try it with Tibiona products for a healthier and tastier result!

Breakfast, dessert, Snack

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